ABOUT ANDREW

Since 1978 Andrew Ivey has trained and coached many hundreds of individuals and athletes to improve their well being and athletic performance and reduce the risk of injury.

Professional and Olympic athletes in many different sports have provided Andrew with the experience to apply tried and proven methods and techniques in the pursuit of health, sporting performance and sporting excellence.

Our training programs are scientifically designed to improve each athletes’ speed, agility, strength, power and performance while at the same time minimising the risk of injury. Andrew also specialises in sport specific strength training programs, and can devise rehabilitation exercise and core stability programs.

Andrew’s philosophy is that coaching people is as much about being a teacher and a mentor as it is a coach. Andrew combines his many years of wisdom, knowledge and experience with creativity and his passion for helping others. Andrew believes that everyone has the potential to be the best they can be. The techniques used to train the world’s finest athletes are equally applicable to the first time exerciser. Andrew offers complete training solutions for athletes of all abilities, for all endurance sports.

Andrew's qualifications include:

  • Level 2 Strength and Conditioning coach
  • Level 2 Cycling coach
  • Level 2 Track and Field coach
  • Level 2 Sports trainer
  • Level 1 cricket coach

Elite Sportz has developed a range of coaching tools and services to provide each individual and athlete with a comprehensive and personal service.

Train with focus and purpose

Whether you are attempting your first triathlon, wanting to improve your performance for your next event, or simply want to get in shape with one of our workouts, we have the solution for you.

Use EliteSportz’s customised training programs to reach your fitness, triathlon or endurance goals. We will design a program based on your time constraints and individual needs. We cater for all ability levels from beginner to elite, worldwide!

Each athlete is provided with a complete range of services and support which include:

  • On-line training diaries for training and food logs
  • Heart rate zone calculators
  • Food/fat calculators
  • Specific training and exercise prescription in the form of an individual program, stretching, injury prevention, recipes and articles.

The team is available to answer your questions on-line, and to provide continuous support and assistance. We specialise in providing in-depth coaching services for endurance athletes in all sports and disciplines.

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