The Altitude Plus training centre is now open in Perth, and is exclusive to WA.

ALTITUDE WINDTRAINING: Are you interested in participating in group windtraining sessions at altitude? Please contact the Altitude Plus team on 9201 0567 to register your interest. Sessions will be available to cater for all experience and fitness levels. Take your training to new heights!

ABOUT ALTITUDE PLUS :
Altitude Plus is now exclusively open in Perth, and is centrally located in Osborne Park. Athletes and weight loss clients can now obtain the benefits of altitude training and achieve their goals with the altitude endurance specialists. We offer a complete professional service to athletes from all sporting backgrounds, and those interested in weight loss, fitness and well being and diabetics, to name a few.

WHY ALTITUDE TRAINING:
The difference between winning and losing in competition can be as little as 1%. Altitude training can deliver 2-7% improvements in performance offering a convenient method to achieve the edge in elite competition.  Oxygen is the limiting factor in sports performance. When insufficient oxygen is delivered to the working muscles, fatigue sets in. Hypoxic training improves oxygen delivery and utilisation at all levels. For general fitness and weight loss clients please refer to the list of benefits below. Altitude training assists with weight & fat loss, burning more calories and increasing metabolism to name a few!

Maximize your advantage and performance using Altitude Plus training systems.
Our system is based on a solid scientific principle. When your body is exposed to low oxygen air, it responds by making new red blood cells. More red blood cells mean more speed, endurance and power. Altitude training is used by numerous world-class athletes to great effect. People from all sports and disciplines can benefit, along with fitness enthusiasts and those interested in well-being, weight loss or with specific medical conditions.

….but that is only the beginning!

PROVEN RESULTS:

Few training techniques have had as much study and support as altitude training.  Studies have proven that the altitude effect is real and significant. Even well-trained athletes can expect improvements of 2-7%; this can easily mean the difference between first place and also-ran.

Initial achievements have been demonstrated with a 4 minute PB by Shane Scott in the Perth Marathon after incorporating altitude training in his preparation.

You can expect the following benefits:

• Increased Vo2 max (max rate of oxygen usage)
• Increased generation of red blood cells
• Enhanced power output and speed
• Improved strength and endurance
• Increased exercise till exhaustion time
• Reduced recovery time after exertion
• Decreased resting HR & blood pressure.
• Maintenance of fitness when injured
• Diminished overall fatigue, instills calmness
• Increased calorie burn
• Assists in fat loss and increasing metabolism
• Increased aerobic fitness
• Weight loss/Hormone rebalance/circulation
• Increases lung function & lowers cholesterol
• Helps asthmatics/diabetics/Hypertension etc.
• Time efficient exercise method - achieve more in less time!

THE ESSENTIAL TRAINING INGREDIENT:

Altitude training has quickly become the gold standard for elite athletes around the globe. Athletes using altitude training take advantage of the improvements in increased aerobic capacity, strength, speed, endurance and recovery. Virtually all world-class athletes from a multitude of sports use altitude training as an essential ingredient in their training.

Reach your peak with the altitude endurance specialists

In the 1990’s it was discovered that high altitude adaptation could be combined with low-altitude training to get the best of both worlds - hard training at low altitude coupled with the positive metabolic changes of high altitude.

Our facility allows athletes to maximize their performance and gain a competitive advantage through leading edge altitude training technology.

Why Altitude?

This technique does not deny the role of oxygen in human life. On the contrary, it has been proven that hypoxic training significantly improves oxygen metabolism in the body. By breathing less oxygen the body adapts to become more efficient, enabling you to breathe less! When you consider we breathe approximately 17,000 times a day taking about 8,600 litres of air, small improvements in your oxygen efficiency make a big overall impact.

Altitude training and weight loss:

Hypoxic (altitude) training can take your fitness program to new heights!!

Total calorie expenditure is MORE than doubled over the 15 hour period following a 20 minute workout. So more calories  are burned for the same effort. The altitude program offers the best of both worlds. Time managed training, low stress training, increased metabolic rate and increased calorie burn. Altitude for everyday life in 1/2 the time and effort!

Reach your peak with Altitude Plus.
Exclusively the only altitude training centre in WA

Suitable For:

• Professional athletes
• Injured athletes or those in recovery - Maintain your fitness while injured
• The fitness & sports enthusiast
• Those short on time wanting to train effectively
• Asthmatics/people who hyperventilate
• High blood pressure/High cholesterol sufferers
• Type II diabetics & weight loss clients
• People suffering from depression
• Hormone rebalance/Fertility/Insomniacs
• Increased metabolism & fat loss

CALL US TODAY FOR OUR  PRE-OPENING SPECIAL OFFER! 0408 900 407