STEP 1:  Calculate your BMI at the bottom of this page.

                                STEP 2:  Purchase the service that suits YOUR needs.

                                STEP 2:  Please email Elitesportz and we will send YOUR program immediately!

If you cannot find a service specifically suited to your needs and goals contact Elitesportz and we will customise a package for you...

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What is BMI?

Body Mass Index (BMI) is the relationship between your height and weight.  According to the World Health Organisation (WHO) adults sit in a certain category according to being underweight, overweight or obese.  When your BMI is outside the 'healthy' range it places more stress on your essential organs such as your heart and lungs to function effectively minute by minute. Persons in an 'unhealthy' range are therefore more susceptible to lifestyle diseases, such as: diabetes, heart disease, heart failure, stroke etc.

Achieve your health and fitness goals by selecting the program that suits you, follow the instructions above and get started now!

International Classification of ADULT underweight, overweight and obesity according to BMI