Includes an individual diet prescription and nutrition diary review.  Includes a detailed profile of your past and current nutrition habits, recommendations for improvement and a personal action plan. For those looking for sports specific nutrition a complete plan will be devised for your training as well as pre-race and race day plans.

This service is designed for those individuals looking for a specific eating plan to meet their individual goals and needs. This will provide the key to optimising your nutritional health and performance. Whether you are looking for weight loss, fat loss, health and wellbeing or sports specific nutrition, this package is the ideal solution.