Improve your training and race results!

• We analyse your technique.
• Critique your form.
• Send in your video footage for a complete analysis.

Running:

• In-depth analysis of:
  • foot strike,
  • knee flexion,
  • hip movement,
  • lower and mid back alignment,
  • arm carriage and
  • head and body symmetry.
• Complete analysis.
• Specific drills prescribed.
• Specific training sessions prescribed.

$89 single discipline (running)
$220 for all 3 Tri disciplines