Looking to lose weight AND learn how to keep it off, and maintain your great new look? The try our 12 week package. Click here for full details…
Getting ready for your big day and want to walk
down the aisle in the best shape of your life? Perhaps
you want to lose a few unwanted kilos and learn new
skills to keep them off? If you want to lose weight,
tone up, change the shape of your body, increase
muscle tone and learn how to maintain your new look
with confidence and belief for the rest of your life
then this is the ideal solution.
12 Week Package Includes:
Individual consultation
Custom designed
resistance training program
Nutritional consultation
and diet prescription
Individual weekly cardiovascular
training program
Exercise technique instruction
for resistance training, so wherever you are you
will have your own coach on hand to ensure you
exercise correctly
Weekly e-mail consultations
and weekly training and diet review.
