Custom Multisport Training
Packages From $145 per month
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Fully inclusive and designed to give you the flexibility to choose the package which best suits your requirements. Select from the option that best suits your individual needs and goals. Click here for full details...
Fitness and Coaching
Consultancy $60
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The most effective 45 minutes that you can spend. A fitness consultation can really assist you in having a long term effect on your optimal performance, results and individual goals. Refine your preparation for maximum performance. Click here for more details…
Rehabilitation Programs
& Injury Prevention $140 Per package
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Address your individual needs with an individual custom designed program. Includes initial consultation, fortnightly review and technique instruction. Click here for full details…
Nutritional Consultation and Plan $110 Per package
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A service designed for those looking for a specific eating plan and nutritional advice. The key to optimising your nutritional health and performance. Click here for full details…
Weight Loss Packages $450
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Looking to lose weight AND learn how to keep it off, and maintain your great new look? The try our 12 week package. Click here for full details…
Resistance Training Programs $70
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Looking for a specific resistance training program and results? Ideal for those individuals looking for results, those wanting an on-line coach, home gym users etc. Click here for full details…
Core & Flexibility
Packages $140 Per Package
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Individual custom designed programs to meet your specific needs. Includes initial consultation, fortnightly review and technique instruction. Click here for full details…
Swim Performace Coaching $89 single discipline or $220 for all 3 Tri disciplines
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Refine your technique for maximum performance gains. Click here for full details...
Cycling Performance Coaching $89 single discipline or $220 for all 3 Tri disciplines
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Refine your technique for maximum performance gains. Click here for full details…
Run Performance Coaching $89 single discipline or $220 for all 3 Tri disciplines
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Refine your technique for maximum performance gains. Click here for full details…
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